Learning how to get rid of severe acne fast at home will not only help you achieve a cleaner and healthier skin but will also show you how to restore your body’s balance for preventing future acne outbreaks.
Thus, by getting familiar with the most effective solutions to healing acne, you’ll actually learn how to improve your overall health, boost your immunity and build a healthier and stronger body. So let’s take a look at some of the most used home and natural remedies for this skin problem.
How To Get Rid Of Severe Acne Fast With Zinc
Zinc is usually used for enhancing the metabolism, keeping weight under control and boosting fertility, but this mineral is an excellent immunity booster, being very effective in killing bacteria and pathogens that might cause acne formation. Also, it regulates synthesis and release of hormones, making one less prone to developing severe acne due to excess sebum production.
Then, zinc acts by reducing oxidative stress in cell membranes, which means it helps cells stay healthier and prevents dirt, bacteria and oil from getting into damaged skin cells. The recommended daily dose of zinc is 9-11 mg, so make sure to incorporate zinc-rich foods such as beef, squash seeds, cocoa powder or crab in your diet, or to take some dietary supplements.
How To Get Rid Of Acne Fast At Home With The Proper Skin Care Routine
If you’re an acne sufferer and don’t know what else to try to get rid of outbreaks and help your skin recover, perhaps you should also pay more attention to your skin care routine. Lots of people develop acne because they don’t cleanse their skin properly, don’t remove makeup or use too heavy makeup, use excess moisturizers and touch their face with dirty hands all day long.
Thus, if you’re among those people looking into how to get rid of bad acne fast, you should make sure to always remove makeup, exfoliate skin to remove dead skin cells that can clog pores, use steaming for opening pores and removing dirt and excess sebum, and apply moisturizing masks for rejuvenating skin and keeping it healthy.
How To Get Rid Of Really Bad Acne With Figs
Although less popular than other home remedies for acne, figs are extremely efficient in removing signs caused by this skin disorder as they contain powerful antifungal and bactericide ingredients, that kill bacteria. By removing pathogens from skin, figs reduce the risk of developing acne due to clogged pores and bacteria spreading inside skin cells.
Figs reduce inflammation, boost immunity and are efficient even in restoring the normal synthesis of hormones inside the body, which means they’re useful in regulating sebum production. Also, they reduce swelling associated with acne, making this condition less disturbing and painful.
To take advantage of this natural remedy for acne, you should mash up the figs after roasting them for 15 minutes and to apply the obtained paste on the skin, leaving it there for 30 minutes. Then rinse with cool water and dry with a clean towel. This is a very effective method which can help you learn how to get rid of severe acne fast at home.
How To Cure Severe Acne Using Calendula Extracts
Teas, extracts and tinctures obtained from this plant are used for treating not only acne but vision and eye problems as well. Useful in relieving irritation and soreness as well as in diminishing skin’s redness, calendula tincture is successfully used as home remedy for conjunctivitis, eczema and skin disorders, from acne to psoriasis.
First method to use this tincture is to dilute it with water and soak a compress in the obtained solution, then apply the cloth – cooled or at room temperature – on the affected skin area. Anti-fungal and anti-bacterial properties of this plant help in eliminating bacteria and reducing skin inflammation, while the beneficial effects of calendula on circulation stimulate the renewal of skin cells and strengthen the immune function.
How To Get Rid Of Stubborn Acne With Vitamin C
You probably know citrus fruits are among the best natural cures for acne, but did you ever wonder what makes them so effective in removing acne signs and restoring skin’s healthy aspect? Along with other ingredients, these fruits contain high amounts of vitamin C, micronutrient that plays a crucial role for a healthy skin.
Vitamin C enhances the body’s ability of removing toxins and waste products that often accumulate in skin cells, clogging them and making them more prone to acne formation. To prevent acne outbreaks or get rid of existing pimples, you should make sure to take 75 mg of vitamin C per day if you’re a female and 90 mg if you’re a man.
How To Cure Severe Acne Quickly By Removing Salt From Your Diet
Salt, which is very rich in iodine, is linked with acne occurrence as it favors fluid retention in cells, making it difficult for your skin to remain properly oxygenized and nourished. Obvious, the less healthy skin cells are, the more likely they are to become stuffed with waste products that can easily cause an infection.
Once this happen, circulation is altered, so instead of receiving nutrients and oxygen, cells get filled with puss and toxins. And if these cells are located in the top layers of your skin, it’s very likely for painful and hard to treat acne signs to appear.
How To Get Rid Of Bad Acne Quickly With Burdock
This herbal remedy is mostly effective in treating severe forms of acne, such as nodular or cystic ones. Used for centuries in traditional medicine as a cure against skin disorders, burdock has antibacterial, anti-inflammatory and antimicrobial properties, so it ensures a healthier and acne-free skin by killing pathogens that might cause skin inflammation.
Moreover, it has cooling effects, relieving pain and the burning sensation that often accompanies severe eruptions of acne. Still, this remedy shouldn’t be mixed with other acne treatments, as it’s quite powerful and interacts with medicines and other herbs, so it’s better to ask for your physician’s advice before starting to use burdock extracts or to take capsules containing this ingredient.